Table of Contents
Ever since the kiddos were able to walk (and to be honest even before, we just used baby carriers) we went for a lot of walks and hikes. We used to live in a flat in suburban London so getting out into the wilderness – or just any natural, outdoor space was our way of weekend living. London has lots of great green spaces, but a little outside of the city there are even more adventurous trails we can walk as a family.
Hiking is a great outdoor activity for kids. It doesn’t require special skills, build stamina, gets them out into nature and all you need a is good pair of hiking boots.
Tips for Hiking with Kids
Plan Ahead
Always check the weather and trail conditions before you head out. Choose trails that suit the age and hiking ability of your children.
Pack Essentials
Bring plenty of water, snacks, a first aid kit, maps, and sunscreen.
Dress Appropriately
Wear comfortable, weather-appropriate kids clothing and sturdy, kids hiking boots. Layers are your best friend when it comes to hiking in any weather conditions. Pack comfortable and high performance kids shorts, an extra pair of changing socks and an extra layer.
Keep it Fun
Turn the hike into an adventure by playing nature games, spotting wildlife, or creating a scavenger hunt to keep kids engaged.
Best Hiking Trails near London for Families
Here, we have my favourite hiking spots that are fun, safe and accessible for families with children.
1. Richmond Park
Richmond Park is the London’s largest Royal Park as well as the largest urban park in Europe. Located in Richmond (mostly, but it’s so big it borders with Kingston-upon-Thames too, located Southwest London. You cna get lost in there for a day. With over 2,500 acres of beautiful landscape, including the famous Isabella Plantation . There’s plenty to see and do with cafes, deer spotting, relaxing in the long grass, cycling routes and more. Don’t forget to bring a picnic!
2. Epping Forest
Just a short drive or train ride from London, Epping Forest offers a network of trails that cater to all ages and abilities. The ancient woodland is filled with wildlife, making it a thrilling adventure for kids. The 6-mile-long ‘Heritage Trail’ is an excellent choice for families, as it takes you through some of the most scenic parts of the forest with opportunities to spot deer and various birds. Other trails like the Brambley Hedge trail has little characters from the children’s book written and illustrated by Jill Barklem dotted around the trail. Great fun to spot them! At Epping Forest, you’ll also find the Royal Gunpowder Mills museum and heritage railways.
3. Hampstead Heath
Hampstead Heath is a popular spot for families, featuring sprawling open spaces and woodlands on 800 acres. The trails are relatively easy and provide stunning views of London from Parliament Hill (it’s less then 4 miles from the centre of London!). Kids can enjoy the adventure playground and splash pool nearby, there are also swimming pods for when the weather is warm: the Mixed Pond and a Ladies’ and a separate Mens’ Pond, with lifeguards. A day here can be as leisurely or as energetic as you choose! Fun fact: did you know that Hampstead Heath inspired C.S. Lewis to write The Chronicles of Narnia?
4. The Thames Path
The Thames Path is an extensive hiking trail that follows the River Thames, offering picturesque views and a chance to explore different neighbourhoods. Sections such as the path between Kew and Richmond offer family-friendly spots to rest and play. Keep an eye out for boats and wildlife as you stroll along this route, you can cycle too and stop for a coffee or a light meal at various places along the route.
5. Bushy Park
Adjacent to Hampton Court Palace, Bushy Park is another splendid choice for family hiking, located in Kingston-upon-Thames. With 1,100 acres, it features a rich variety of landscapes, including gardens and woodlands, as well as the deer herds, just like Richmond Park. The park’s trails are flat and suitable for younger children, making it an easy and enjoyable hike for the whole family. There are ponds you can watch remote control boat races, playgrounds, cafes like the Pheasantry.
6. Surrey Hills
This is our every other weekend destination, a proper hiking spot for all abilities. The Surrey Hills is an Area of Outstanding Natural Beauty with numerous family-friendly hiking trails. The ‘Box Hill Circular’ route is a favourite, offering stunning views, stepping stones over the stream and plenty of picnic spots. Parts of the path are challenging, but there are plenty of easier sections for kids. Couple of good cafes, National Trust spots and restaurants are around too. Fun fact: at the look out on the top of Box Hill, you’ll get breathtaking views across the North Downs and even spot Gatwick Airport!
7. Lee Valley Park
The Lee Valley Regional Park stretches over 26 miles and consists of beautiful landscapes, waterways, and picnic areas. You’ll find sporting activities and wildlife to spot apart from fantastic hiking routes. The park covers London, Essex and Hertfordshire. Family-friendly walking routes and the park provides opportunities for cycling and birdwatching. Fun fact: Lee Valley Park was created by a unique Act of Parliament as a “green lung” for London.
8. Aldenham Country Park
Located in Hertfordshire (only 12 miles from Central London, despite being in a different county), Aldenham Country Park features well-marked trails ideal for families. With lakes, woodlands, and plenty of open space, it’s a great spot for an easy day hike. The park also includes adventure parks and animal encounters, farm days, pony rides and camping spots in summer.
9. Devil’s Punchbowl
I think probably my favourite hiking route is Devil’s Punchbowl. Once we have been even lucky to get some snow (about 6-7 years ago) and went for sledging there. An experience we will never forget. It’s located near Hindhead, Surrey is a National Trust related biological Site of Special Scientific Interest. A number of different footpaths, of differing length and difficulty is for hiking, including the old motorway which has been now reclaimed by nature. Fun fact: Local legend has it that the Devil hurled lumps of earth at the god Thor to annoy him and the Punch Bowl is where he shooped out the earth.
10. Chiltern Hills
The Chiltern Hills offer a beautiful escape from the city within an hour’s travel. Known for their rolling hills and ancient woodlands, the trails in this area cater to families. The ‘Chilterns Cycleway’ has options suited for walkers as well. Make sure to visit villages like Great Missenden or Henley-on-Thames for a delightful day out.