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Who doesn’t want beautiful, plump, glowing skin? You can achieve beautiful skin at any age, and it’s never too late to start. However, if you’ve noticed that your skin is quite dry lately, you might be wondering what you can do to get the bouncy look back. Below you’ll find some pointers that can help you!
How to Get Plumper Skin?
To achieve plumper skin, start by hydrating your body consistently—drink plenty of water throughout the day. Eat foods rich in antioxidants and healthy fats, such as avocados, nuts, and berries, to nourish your skin from the inside out.
Regular exfoliation helps remove dead skin cells, allowing for better absorption of moisturizers. Don’t forget to apply a quality moisturizer daily, preferably with hyaluronic acid, which attracts moisture.
Use a gentle serum or facial oil to lock in hydration. Last but not at all least: protect your skin with sunscreen to maintain its plumpness and prevent premature ageing.
Do Use Hyaluronic Acid
Hyaluronic acid is a fantastic skincare ingredient that can be found in moisturisers or used as a serum. If you’ve noticed that your skin is dry and lacklustre, adding this to your routine could make a huge difference. Just ensure you buy it from a reputable company. The best hyaluronic acid comes in pump form to minimise contact with air, not pipette form.
Don’t Use Hot Water
Using hot water on the skin can be a huge mistake for dry skin. Instead, use lukewarm water. Don’t take super hot baths or showers, either!
Do Find Natural Products To Support Your Skin Type
Look for natural products to support your skin type and improve barrier function. Your barrier function is so important, and ceramides can help with this. If you have a specific issue, such as psoriasis, then something like Grahams Natural Psoriasis Cream can help you.
Don’t Try Too Many New Things At Once
Overloading your skin with too many new products at once or instantly switching to a new routine could cause some problems. Changing just one thing at a time will give you a much better idea of what works for you, as well as the effects of a product. If you start using three new products at once you’ll never know what made your skin better/worse!
Do Get To Know Skincare Ingredients So You Can Make Up Your Own Mind
Start learning the basics of skincare ingredients so you can make your own mind up when buying products. Alcohol, for example, is included in many skincare products but can be extremely drying. Using an alcohol free toner and other alcohol free products could help to transform your skin. Check out these Environ range skin care products.
Don’t Forget To Pay Attention To Changes In Your Skin
Changes in the skin can be hormonal, seasonal, or down to something else. Pay close attention to these changes so you can pre-empt them.
Do Exfoliate (But Not Too Much)
Exfoliation can get rid of dry, flaky skin cells. However, you must avoid over-exfoliating! 1-3 times a week is plenty, depending on how sensitive your skin is. Never use St Ives scrub, as the ingredients in this are too harsh and cause microtears in the skin. Instead, use a natural coffee scrub. It’s probably best to stay away from exfoliating toners, as they can also be too harsh and drying.
Don’t Forget To Protect Your Skin From The Sun!
When you’re exfoliating and using various products on the skin, you should protect it from the sun. Absolutely everybody, regardless of skin type, should be protecting their skin from the sun. Use a spray on SPF to make it easier!
Do Hydrate and Nourish Your Skin from Inside Too
When it comes to skincare, we often focus on surface treatments and products. However, here’s your reminder this oldie but goodie: remember that true skin health begins from within.
Staying hydrated is one of the best ways to nourish your skin. Drinking enough water helps maintain skin elasticity, gets rid of toxins, and gives you a beautiful, glowing complexion. Equally, a balanced diet rich in antioxidants, vitamins, and minerals significantly contributes to skin health. Foods like berries, nuts, and leafy greens can enhance your skin’s appearance and protect it from damage.
Don’t underestimate the power of hydration and nutrition in your skincare routine. Remember, glowing skin is a sign of a well-hydrated body and a balanced diet, so drink up and eat well for radiant results!