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Yummiest Superfood Salad Recipe

Yummiest Superfood Salad Recipe
Prep Time35 minutes
Cook Time15 minutes
Total Time50 minutes
Course: Appetizer, Main Course, Salad, Snack
Cuisine: American, European
Keyword: Superfood Salad Recipe
Servings: 4 people

Ingredients

For the salad

  • 150 g cooked brown lentils
  • 100 g cooked tricolour quinoa
  • 100 g fresh kale washed and chopped into small strips
  • 1 medium carrot peeled, and julienned
  • 2 ripe ripe nectarines stone removed and sliced
  • 4 handfuls goji berries
  • 4 tbsp gourmet seed mix for salads unsalted
  • salt and pepper to taste

For the dressing

  • 2 tsp harissa paste
  • 1 tsp maple syrup or honey
  • splash of lime juice
  • 1 tbsp white wine vinegar
  • 2 tbsp extra virgin olive oil
  • salt and pepper to taste

Instructions

  • Before cooking, soak the lentils for 2 hours, it will reduce cooking time. Rinse them, add water and salt, then cook them for 30-40 minutes, until they are tender.
    At the same time you might want to cook the quinoa too: rinse it, add about double amount of water and some salt, then cook it for 15 minutes. They are ready when they loose their little “tail”.
    Julienne the carrot (cut them into matchstick size) and chop the kale.
    Prepare the dressing by mixing all the ingredients at the same time.
    Add them all to a salad bowl when the cooked ingredients cooled down and mix the dressing in. Cut the nectarines into long pieces.
    Serve it on a platter, adding the nectarines last, sprinkle with the mixed seeds and the goji berries, so that they sit on the top looking appetising.
    Enjoy!
    superfood salad