Vegan Cauliflower Tikka Masala
A vegan twist on the popular chicken tikka masala. You won't regret the swap!
Servings: 4 people15
Ingredients
- 2 tbsp olive oil
- 1 medium yellow onion finely chopped
- 4 cloves minced
- 1 inch fresh ginger minced
- 1 medium whole head of cauliflower broken into florets
- 100 g red lentils
- 2 tbsp Schwartz Tikka Masala powder
- 250 ml vegetable stock
- 1 400g can of chopped tomatoes
- 1/2 tsp smoked paprika powder
- 1 tsp demerara sugar or any brown sugar
- 1/4 tsp salt
- generous handful of freshly chopped coriander
- freshly ground pepper to taste
Instructions
- Heat the olive oil in a large casserole pan and add the onions with the ginger. let them soften for a few minutes. Then add the cauliflower and simmer for another five minutes.
- Add the red lentils. Add all the spices, mix everything then add the chopped tomatoes and stock. Cover and cook for 5 minutes, then stir again and repeat until the the lentils and the cauliflower are tender.Ready to serve.
- Serve it with rice or naan bread and sprinkle the fresh coriander on top before serving.
