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orange and kale salad
Print Recipe

Orange and Kale Salad With Pistachios

Orange and Kale Salad With Pistachios
Prep Time20 minutes
Cook Time15 minutes
Total Time35 minutes
Course: Main Course, Salad
Cuisine: Fusion, Mediterranean
Servings: 4 people

Ingredients

For the salad

  • 1 bunch of fresh kale washed and torn into smaller pieces
  • 100 g shredded red cabbage
  • 2 oranges peeled, sliced and chopped into half a segments
  • 50 g Raw Pistachio Kernels toasted

For the dressing

  • 2 tbsp extra virgin olive oil or similar
  • 2 tbsp balsamic vinegar
  • 4 tbsp orange juice
  • 2 cloves garlic crushed
  • 1 tbsp maple syrup
  • 1/3 tsp salt
  • 1/4 tsp freshly grounded pepper

Instructions

  • Chop up the red cabbage and the kale.
    orange and kale salad
  • Bring water to boil in a pan and steam the kale over it for 10-15 minutes. Set it aside. Next steam the red onion for 5 minutes using the same pan. They still need to be fresh and very crunchy. Wilting takes brings the flavours out a bit - especially the kale's.
    orange and kale salad
  • Next, mix the ingredients for the dressing in a little bowl.
    orange and kale salad
  • Assemble the salad and toss with the salad dressing. Sprinkle the toasted pistachios on the top of each serving.
    orange and kale salad